Healthy & Happy


What Makes A Car Safe?

Safety is important of us all. While no one wants to get into an automobile accident, the chances of it increase each time you get behind the wheel. That is why it is important to have the right car safety features in place. If you are in an...


What Happens When You Don’t Brush Your Teeth?

You’re told by the dentist that you should be brushing and flossing at least three times a day. After meals, before bed, in the morning. How can you do this during the day? If you were to obey your dentist, you’d have to carry a oral hygiene kit...

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Safe and Effective Muscle Building Tips

People these days want to get fit and in shape, and looking for ways to do so without having to take steroids, or some other method that can be dangerous. It’s important that a person work out all their body equally. Don’t skip leg days, because...

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The Benefits of Gym Workouts

Exercise can not only improve your physical appearance, but it can also help to improve your health. Depending on your current fitness levels, there are a few things you can do. This includes running, walking, jogging and even lifting weights. It is...


A Guide to Making Your Hair Healthier

Everybody dreams of having strong, healthy and beautiful hair. For many people, however, this ultimate goal is unobtainable. Poor diet, the selection of the wrong hair care products and excessive styling can contribute to disaster. Do you know what...


Getting rid of bedbugs

If you have a bedbug infestation within your home, there are several steps you can take to eliminate these pests and prevent the infestation from spreading. Given that a bedbug can lay up to 5 eggs per day and 500 during its lifetime, it is vital...

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