Keep Your Teeth White and Smile Everyday

It is important that you do not overlook teeth problems, as this is really the first thing people see when you talk to them. In many cases you don’t even notice that you expose your teeth often during the day. Smiling at people, talking, and laughing are just a few way you open your mouth and expose your teeth. If you have oral problems, even if you are the smartest person in the world, those around you may look down on you. Teeth with dark stains, and even missing teeth can be an embarrassment.

smile every day

This doesn’t include the fact that missing teeth can also lead to more serious oral problems. One is that it is much harder to eat even everyday items, like steak and corn on the cob. This can cause you to chew up food less, taking much longer to digest. Having missing teeth can cause the other teeth on your mouth to move out of place, become loose and even fall out as well.

Here are just a few oral problems and how to avoid them. Let’s take one common problem that a lot of people have, bad breath, or Halitosis. Because everyone has to talk to people, this can be a big problem, and you may not even know it. Even those that are avid about brushing their teeth can have this problem, because they miss one of the most important parts of their mouth, the tongue. Your tongue is a big culprit when it comes to bad breath because it collects a lot of bacteria from food. It builds up on the rough part of the tongue, and if not properly brushed every day can cause bad odors. You really need to brush your tongue as much as your teeth in order to help prevent this problem. Smoking can also contribute to bad breath. If you can’t avoid smoking or are brushing your tongue and still having this problem, then it may be a good idea to carry some sugar free breath mints around with you and pop one in when you have to talk to someone.

Another really annoying problem that a lot of people have is stains on their teeth. This can be caused by a number of factors. Smoking can cause teeth staining, drinks like coffee and soda, all contribute to stained teeth. Drinking acidic items like orange, cranberry, and lemon juice can also do harm to tooth enamel, which over time can wear down and result in permanent tooth damage, on top of stained teeth.

You can’t always avoid these foods. People like their sodas, they drink coffee in the morning and juice is good for you. The biggest problem is that people drink coffee a lot, or nurse that soda or juice for an hour. If you are going to drink these drinks, drink them faster, and rinse your mouth out afterwards. When it comes to smoking, we all know it’s bad for you, so maybe it’s time to consider more healthy options, like Vaporizers and electronic cigarette products instead.

These are just a few of the many ways to keep your teeth white as well as healthy. http://michaelcarleydds.com/ is a good place to start in case you would like to learn more about the topic. They are one of the top dentists in the Santa Barbara, California area and offer a wide range of oral services, to children as well as adults. Some of these include, consultations, regular check ups and cleanings, bonding, dentures, fillings, and so much more. They also realize that people tend to avoid going to the dentist because of the pain associated with it, so they also offer complete sedation dentistry for those who have a low pain threshold. They accept most major insurance plans and to prepare for your visit, you can download many of the forms and fill them out online.

About the Author

Tina is a blackbelt in karate so you better watch out :) She is studying gastroenterology at university, loves cooking for his boyfriend and spending free time with doing yoga exercises. If you have any questins feel free to ask her.

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