Coffee is probably the most popular refreshing and energizing beverage in many parts of the world. Millions of people cannot imagine the start of the day without a cup of freshly brewed, aromatic and delicious coffee.
We have compiled a list of the main reasons to love coffee. Some of these focus purely on the taste and the joy that many people get from consuming the aromatic beverage. Coffee, however, proves to be a really beneficial drink, especially if consumed in moderation.
Is black coffee good for you? It turn out that coffee has many benefits, which is why the morning ritual is a great one for starting the day right.
Coffee contains powerful antioxidants that protect the cells from oxidative stress. Free radicals that accumulate in the body through the intake of toxins can affect the structure of the cell membranes and the DNA. A recent study shows that coffee is the most powerful antioxidant contained in the American diet.
In addition, studies show that coffee consumption could potentially decrease the risk of diabetes. Coffee produces a range of other health benefits like lower risk of colon cancer, lower risk of Parkinson’s disease and higher levels of energy.
A Family Tradition
The unique coffee preparation method runs in many families. Some make strong espresso in the morning, others enjoy the delights of Turkish coffee. In such instances, coffee becomes much more than a simple drink. Its preparation is connected to positive emotions and fond memories.
Many family lunch gatherings end with a pleasant chat and a cup of aromatic coffee. The daily ritual bonds people and creates wonderful opportunities for socializing and spending quality time together.
How do you like your coffee? This drink is so versatile that you will discover at least one possibility to fall in love with.
Some people like their coffee strong and dark. Others prefer the creaminess of a latte or a cappuccino. Some like it hot, others prefer ice coffee. Some drink it with cream, others add just a teaspoon of honey to the aromatic beverage.
Even if you like the taste of coffee but you are caffeine sensitive, you can enjoy the drink without putting yourself at any risk. Decaf varieties are available for individuals like you and most of these have a great taste.
It can be Matched with Numerous Foods
Matching foods and drinks can be an exciting part of the culinary experience. The rules are relatively simple – opposites go really well together. This is why sweet foods are often paired with bitter drinks to create an exciting culinary experience.
Coffee goes well with so many desserts because of its taste. In many parts of the world, coffee is served at the end of the meal together with the sweet temptations. Cake and coffee go really well together. Sometimes, coffee is added as a main ingredient in desserts because of its unique taste and its richness.
Stimulates Memory and Focus
Are you a busy professional that has to complete numerous complicated tasks during the day? if so, you should consider drinking at least one cup of aromatic and strong coffee in the morning.
Various studies confirm the fact that coffee improves focus, assists mental activity and stimulates memory. Coffee triggers the release of brain-derived neurotrophic factor (BDNF) in the brain. BDNF stimulates the transformation of stem cells into neurons. As a result, the brain’s learning and memory capacity increase.
Whether you are a food connoisseur or you are interested in the scientific qualities of foods and beverages, coffee provides numerous reasons to be loved. The delicious and versatile drink is popular all over the world and each person has at least one reason to start the day with it. What is yours?