Your hair deserves more than what some people put it through. Some people abuse their hair really badly. They dye and perm their hair on a regular basis, some even bleach it to make the color lighter. These procedures are all right in small doses, with no long term effects. However, habitual use of dyes, bleach, and the chemicals involved with perming your care can damage it in many ways, from drying it out, making it brittle, and in extreme cases can actually burn your scalp and make your hair fall out in clumps. Some people may be lucky enough that their hair grows back, but the worse case scenerio is that you may lose your hair permanently.
This isn’t the only way we abuse our hair. Tight braids and cornrows can stress out hair, pulling it out of the roots. Some people wash their hair too much, taking away it’s natural oils and drying it out, causing brittle hair and split ends. While it is great to have long hair, it needs to be trimmed to promote new hair growth. We often use the wrong combs and brushes that can damage your hair and scalp.
Your hair is a living thing, for most people growing throughout their lives. Hair and nails are the only parts of your body that continue to grow even after you die. You really need to take care of your hair as much as you take care of your skin and the rest of your body. There are foods that promote healthy hair growth, as well as foods to avoid. You want your hair to have some natural oils, but if you are eating greasy, fattening foods, this not only produces too much oils in your hair, but can block your hair follicles, deterring healthy growth.
Vitamin E, essential oils, and Omega three fatty acids can help your hair growth strong and healthy. Eating foods that are high in these nutrients is a good idea. Some of these foods include salmon, walnuts, and even avocados. It is a good idea to avoid fatty foods that have a lot of animal fat in them, food that is processed because of the chemicals used to preserve food.
So how can you give your hair the treatment it deserves? For one thing, wash your hair sparingly, and use only high quality shampoo, avoiding parabens, sulfates and other chemicals. These can leach away your hair’s natural oils, and damage the roots and ends. Make sure that your hair is thoroughly wet before applying shampoo, and make sure it’s evenly distributed. Many people blow dry their hair, use flat irons or other styling devices. These are not good for your hair. It is a good idea to let your hair dry out naturally, and only use curling and flat irons sparingly.
There are a lot of companies that specialize in high quality hair care products. You should check out Evossdna site. Evossdna is a great site if you are looking for the proper hair care supplies. One of these products uses argan oil. What is this you ask? This is actually a tree that grows in Morocco, and is one of the oldest trees in the world. The oil is extracted from the seed of the fruit it bears through a meticulous and hand performed process. This includes breaking open the fruit, roasting and grinding up the seeds into argan oil. This oil is rich in vitamin E, as well as essential fatty acids to help strengthen, heal and promote healthy hair growth. It will also help heal and moisturize your scalp. Argan oil is added to a number of their hair care products, shampoo, conditioners, and natural styling products. Evossdna also carries a wide selection of other skin and hair care products.